Mary J. Blige’s “Mr. Wrong” is a perfect example of how a toxic relationship keeps us trapped even when we know it’s not good for us. Let’s take a look at the song lyrics and how the feelings and relationship dynamic resembles that of a toxic relationship with an individual whose behaviors are narcissistically destructive. Lyric Interpretation Don’t

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Intrusive thoughts were taking over my life. They consumed my every waking hour and then found their way into my sleep creating nightmares that often woke me up with anxiety or panic attacks. My thoughts were like a broken record repeating, repeating, repeating some of the most heartbreaking thoughts and I couldn’t get him out

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Question: Do narcissists feel emotions? Yes. Narcissists do not lack the ability to feel emotions, they lack emotional and compassionate empathy. Their genuine emotions are towards their own perspective and are mostly rooted in what some call “negative” emotions. However, their range of emotions is limited compared to empaths or people who do not exhibit

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What are the warning signs you are being emotionally abused? Am I being abused? Someone who has experienced long-term emotional abuse by an abusive personality disorder, such as narcissistic, borderline, histrionic, psychopathic, or antisocial can be suffering from Narcissistic Abuse Syndrome or signs of emotional abuse. People can spend years walking around in darkness, not

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Netflix’s series MAID captures a young mother who struggles to gain control over her life after leaving an abusive partner and protect her little girl from an alcoholic and emotionally abusive father. It’s a struggle so many of us have been through and this series captures the realities so beautifully. ** TRIGGER WARNING: This series can

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Dr. Jekyll and Mr. Hyde Personality Are you in a relationship with someone who is so kind and loving, but other times they are toxic and abusive? The relationship has intense highs and lows. When it’s good, it’s amazing, and when it’s bad, it’s hell on earth. And as time goes on, there seems to

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Why doesn’t the Narcissist give closure or break up in a civil way, how can they be so evil and discard, ghost you like yesterday’s chewing gum. I would say their lack of empathy for other humans is what feels so evil. Narcissists focus on their needs and desires. When they discard you, your pain

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Why do they constantly break you down and make you feel worthless, ugly, pathetic? And why, when you muster up the courage to leave, do they make it impossible for you to go? They constantly break you down because it makes them feel powerful and in control. To control another human gives them some security

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